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2020 Lactic Acid StoreFront

The LAC Jakroo store is now Closed. . 



LET US TAKE YOU FOR A RIDE

Come out and ride with us, because that's what we do!
Whether you live in the area or are just visiting Boise and looking for a group to ride with, we'd love to have you join us on any of our rides! Check out the weekly schedule below, join us on FACEBOOK, brush up on Group Etiquette and the fun rules to live by (see the links below) and we hope to see you out on a ride soon!

THIS WEEK’S RIDES

Please see description below for each ride regarding distances and average mph pace.

Tuesday Hill Climb: Weekly – Lulu's Pizza (2594 N Bogus Basin Rd) 6PM –July 14th:  Standard Bogus Basin Hill Climb.  Once again, my busy social schedule interferes and I will not be there.  Someone volunteer to make sure everyone comes down okay.

Thursday Social Ride: Thursday ride, 9 July is from BUSTER'S GRILL & BAR, in Eagle. (1396 E State St, Eagle, ID 83616)
6pm roll out then back for food and bev.
Reminder... Thursday rides are slower paced, no-drop rides w/ approx 15 MPH average rolling speed which varies depending on the slowest riders' comfort.
 - - If you do not want to ride at the group pace, please depart 5 minutes before the group and we'll see you at the finish. - - 
To set the pace and better safety, slower and less experienced riders will be at the front of the group and should be allowed to remain there and not passed by others.

Saturday Ride: Weekly – Lulu's Pizza (2594 N Bogus Basin Rd) – 8 AM. 

Sunday No Stress Ride:  Eagle bike park 11 AM - July 12th.   


UPCOMING EVENTS


There's always something fun coming up!

2020 Local Rides and Cycle Events
August tbd - Boise Goathead Festival
No Ride Idaho in 2020

2020 Regional and Beyond Rides of Interest 
NOTE: many of these rides may have been cancelled this year – please check individual event websites for updates.

June 20 - Spinderella - Pocatello, ID
July 18-19 - STP (Seattle to Portland) - Seattle, WA
July 25 - Fondo on the Palouse - Moscow, ID
July tbd - 4 Summit Challenge - McCall, ID
August tbd - Providence Bridge Pedal - Portland, OR
August 21-22 - RSVP (Seattle to Vancouver) - Seattle, WA
September 14-19 - WaCanId (Washington-Canada-Idaho) Ride - Colville, WA
September 19 - Coeur de Fondo - Coeur d'Alene, ID

2020 Gravel Grinders and Mtn Bike Events
July 18 - High Cascades 100 (mtn bike) - Bend, OR
July 27 - Galena Grinder (mtn bike) - Sun Valley, ID
September 3-6 - Rebecca's Private Idaho (gravel grinder) - Ketchum, ID





2019 WEEKLY RIDE DESCRIPTIONS

Our motto is "leave no one behind" and most of our group rides are no-drop.

 

Tuesday Hill Climb: For anyone who wants to improve their climbing skills on the Dump

Loop, Bogus, or Willow Creek routes. New routes coming this year! 

Wednesday Mountain Bike Ride: An old favorite back this year. This ride will usually leave from the North End and will feature routes for all skill levels.

Thursday Social Ride: Our most popular ride of the week! 
Pace: 15 MPH Average but will vary based on the slowest riders.
Type: This is a no-drop social, group ride, perfect for new riders or those that would like to check out the club.
Followed by eats and drinks at a local watering hole.
Distance: Typically 20 to 25 miles, on mostly flat roads with occasional short hills w/ occasional stops regroup all riders.
PLEASE NOTE: This is not a fast ride, nor a hard workout ride, and we ride in one group (or when rider count dictates, two groups a few minutes apart). If you'd like a faster ride, feel free to let the ride leader know at the start that you will not be riding with the group, and we'll see you at the finish. Otherwise, all riders are expected to stay together for the duration of the ride.


Saturday Ride: Our most aggressive ride of the week. Pace range: 18 to 22 MPH*. Rolling hills likely. Distance: Anywhere from: 34 to 100 miles. Group typically starts together and then breaks into two groups about 20 miles into the ride. The “long” group pedals 65 to 100 miles, and the “short” group typically rides 34 to 65 miles.


Sunday No Stress Ride: An option for riders to get some saddle time in a no stress environment and for new, inexperienced riders to learn and improve riding skills. Two groups - Group 1 "No Stress" - Pace range: 16 to 18 MPH*. Distance 20 to 30 miles. Group 2 "Slower No Stress" - Pace range: 10 to 16 MPH*. Distance 10 to 20 miles.


*Average speed

 


 


MISSION STATEMENT

 

Lactic Acid Cycling supports participation in recreational cycling through our organized rides,

cycling event participation, and charitable activities. LAC promotes riding behavior that is

safe, law abiding, and nurturing to all participants while also providing social opportunities that help build our Boise community.

 
Brush up on your Group-Ride Etiquette here. 


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